Brentford centre-back Leigh Mills has admitted this season is a make or break year for him as he bids to make the step from promising youngster to senior pro.
Harlequins prop Joe Marler has revealed England team boss Martin Johnson has insisted the England U18s sign up to his new player code of conduct agreement.
Beijing gold medal hope Phillips Idowu will be aiming to break Jonathan Edwards' world triple jump record at the Aviva London Grand Prix meeting in Crystal Palace on Friday night.
Former Crystal Palace chairman Mark Goldberg believes Simon Jordan does not get the credit he deserves as he prepares to sell the club eight years after taking control.
Carshalton Athletic boss Hayden Bird has launched a scathing attack on former striker Phil Ruggles after the Robins terminated the contract of the frontman.